Sometimes we all need a hand-up in order to gain traction and move forward.  Whether during a time of transition, loss, or gain, it can be a challenge to redirect our energies and take action.   Joining forces with a Life Coach can provide clarity and accountability, leading to the results you want to improve your life quality.

Mona helps her clients hone in on their goals, and by utilizing specific strategies and systems, takes them step by step to results.  Each step of their process is dictated by the client’s own style and personal qualities, ensuring their path is based on their needs, rather than a one-size-fits-all approach.  By focusing on their positive attributes rather than where they may fall short, Mona’s clients learn to build an arsenal of tools to use not only in attaining their immediate goal, but but to refer back to, ensuring future successes.

WHAT TO EXPECT

Coaching is not psychotherapy.  The coaching session is conducted with equality for client and coach, during which they mutually explore methods to overcome challenges the client is facing.  The client gains a deeper understanding of how their neurodivergent brain works, constructing a cache of tools to use in daily life as well as in overcoming specific challenges.  Through this process, their self-confidence grows, and they begin viewing themselves and their life through a different lens, one that is positive and supportive.  When a client does the work, it is truly life altering in the most positive way.

INVESTMENT

$85 per 55-minute session with a commitment of one weekly session for a minimum of three months is recommended for optimum results.  A special monthly rate of $300, or a group of 10 sessions for $700 is being offered through December 31, 2022.